CE | Energy & Recovery Systems: The Science of Restoring Focus, Flow and Well-Being in Healthcare Leadership

Event Details
Event Date & Time	July 28, 2026, 12:00 - 1:00 PM
Location	Webinar via Zoom
Target Audience	Registered Nurses
Speaker(s)	Matthew Meyer, Ph.D.
Audience Level	Competent
Description	This interactive session helps nurses and nurse leaders develop practical, evidence-based strategies to manage stress, restore mental energy, and improve work-life balance using the Energy & Recovery Systems model from the MindFlow Cycle. This session is geared toward emerging and proficient clinicians and educators seeking sustainable self-care and focus.
Handouts	None
Contact Hours	1.0 CH
Pharmacology Hours	None
Disclaimer	Use of AI technologies, including but not limited to notetaking tools, meeting assistants, or recording technologies, is prohibited while engaging with NCNA except as described in section 3.8 of NCNA’s AI policy. Reproduction, distribution, or transmission in any form or by any means without express written permission of NCNA is prohibited. Presenters assume responsibility for the content, its accuracy and completeness, and permission to use copyrighted works. This activity is intended solely for educational purposes and does not replace independent professional judgment. The presenters’ opinions and statements of fact are their own and do not represent those of the North Carolina Nurses Association or its affiliates and sponsors.
Cost	NCNA Member Fee: Free Non-Member Fee: $25.00
Activity Instructions	Registration for this activity is required. A pre-event email with Zoom details will be emailed 24 hrs prior to the event start time.
Questions?	Contact NCNA at RNs@ncnurses.org or (919) 821-4250.

North Carolina Nurses Association is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation.